Our Services

  • Sunrise shining through tall trees in a dense forest with green foliage and shadows.

    Individual Counseling

    This path is for you if you are seeking deep, ongoing support for challenges such as anxiety, depression, trauma, life transitions, or relationship issues, and are ready to engage in a consistent, collaborative process of self-exploration and healing.

    In our weekly 50-minute sessions, we will co-create a safe and non-judgmental relational field for you to explore your inner world. Our work is both conversational and experiential. We will talk, and I will listen with deep attunement to help you hear your own wisdom more clearly. At times, I may also invite you to engage in a guided 3EF process—a form of focused, imaginative exploration informed by hypnosis and meditation—to help you connect with your inner resources, change your relationship with difficult feelings, and have a direct, felt experience of calm and confidence.

  • Sunset over the ocean with two large rock formations on the horizon and their reflections in the water

    Couples Counseling

    This path is for you and your partner if you feel stuck in painful, repetitive cycles of conflict, distance, or misunderstanding. It is for couples who are ready to move beyond blame and reactivity and cultivate a more deeply connected, resilient, and authentic partnership.

    In our weekly 75-minute sessions, we will co-create a safe and respectful relational field where both of your experiences can be heard without judgment. Our work is both conversational and experiential. We will explore the patterns that keep you stuck, and I will listen with deep attunement to help you both understand your own needs and your partner's inner world more clearly. At times, I may also invite you, as a couple, to engage in gentle, guided processes to help you safely interrupt reactive cycles, change your relationship with difficult emotions, and have a direct, felt experience of a calmer, more connected way of relating.

  • Sunset over a frozen mountain lake with snow-dusted trees and a mountain range in the background.

    Ketamine-Assisted Psychotherapy

    This path is for you if you feel deeply stuck, are navigating the complex effects of past trauma, and are ready for a focused and intensive therapeutic process that can create a significant and lasting shift in your perspective.

    This is a comprehensive, structured journey that pairs the potential catalytic effects of ketamine with the deep, integrative psychotherapeutic framework of the 3EF Approach & Guided Process. Our work is focused on the entire arc of healing: careful preparation to build safety and set clear intentions; a supported experience where I act as your therapeutic companion through your inner landscape; and, most crucially, thorough integration, where we work together to make sense of your experience and weave its powerful insights into the fabric of your daily life.